Glow Up Smoothie (Smoothie of the Week Finale!)

Welcome to the grand finale of our Smoothie of the Week series — and we’re going out on a radiant note with the Glow Up Smoothie. Designed to support glowing skin, hormone balance, and inflammation reduction, this beauty is packed with nutrient-dense ingredients and a citrus twist that’ll have your taste buds lighting up.

While we originally planned to highlight our lemon olive oil, we’re loving the fresh punch of our Persian Lime Infused Olive Oil in this version — it’s zesty, refreshing, and brings out the berry flavors beautifully. 💚

Why It Works

This smoothie is full of skin-loving fats from avocado, fiber-rich flax, and antioxidant-packed berries. Collagen supports skin elasticity, while our Lime Olive Oil adds a dose of anti-inflammatory monounsaturated fats and vitamin E — perfect for your glow-up goals.

Glow Up Smoothie Recipe

Ingredients:

• 1/2 avocado (skin-nourishing healthy fats)

• 1/2 cup frozen strawberries (vitamin C and antioxidants)

• 1/2 cup frozen raspberries (fiber + polyphenols)

• 1 cup unsweetened almond milk

• 1 tablespoon ground flaxseed (for omega-3s and gut support)

• 1–2 tablespoons Nika’s Persian Lime Infused Olive Oil

• 1 scoop collagen peptides or plain protein powder (optional, for skin and hormone support)

• Ice as needed

• Optional: 1/2 banana for added creaminess and potassium

Instructions:
Blend until smooth and creamy. Pour, garnish with fresh berries or a lime wedge, and enjoy your daily glow in a glass!

That’s a Wrap!

Thanks for joining us on our Smoothie of the Week journey! We’ve explored how high-quality olive oil can elevate smoothies for hormone health, brain power, inflammation, and glowing skin. Missed one? You can catch up on the series here:
👉 Nika’s Olive Healthy Living Blog

Want more healthy living recipes and seasonal inspiration using our oils? Leave a comment below.